At Life Counselling we have been monitoring the changing situation with the ongoing challenges of Covid-19. We are making some adjustments to our service as a contribution to supporting mental health and wellbeing. Change and the consequences of social isolation may have an impact on your wellbeing and both physical and mental health due to increased levels of stress and anxiety.
In line with Government recommendations, at present Life Counselling offers TeleHealth options only, via Zoom, mobile, WhatsApp or Messenger.
From April until the current policy on social distancing is changed, we offer the following supportive and safety-sensitive measures:
- A wellbeing check to assess how the current environment is affecting you and your family. Assessment includes financial and psychological impacts.
- Monitoring and adjusting lifestyle to manage stress and relationship challenges.
- Assess and utilize resources and manage vulnerabilities.
- Develop a wellbeing or recovery plan.
If you have been affected financially, a 20-30 minute consultation is available at no charge with the focus on the items mentioned above. If a follow-up consultation is agreed-upon, the fee is $30.00 for 30 minutes or $60.00 for an hour.
In the meantime, please feel free to browse the self-help handy hints on the website Information and Resources Page:
Be well,
Dominie Nelson
Life Counselling.
