At Life Counselling we have been monitoring the changing situation in light of the ongoing challenges of Covid-19. We have made some adjustments to our service as a contribution to supporting mental health and wellbeing. Navigating the changes caused by Covid restrictions, and the consequences of social isolation may have an impact on your sense of wellbeing and both physical and mental health due to increased levels of stress and anxiety. Relationship pressures and conflict can be just one result of current challenges. Understanding these challenges and identifying options that make life better is one service counselling can provide.
In line with Government recommendations, at present Life Counselling offers TeleHealth options via Zoom or your mobile in addition to face to face consultations. Rebates are available through selected health insurance funds for those with Extras Cover.
If you need help, please feel free to contact us through the Contact Form on this site. It costs nothing to check out the possibility of help, and we encourage your questions.
In the meantime, please feel free to browse the self-help handy hints on the website Information and Resources Page: